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Last week I blogged about how a number of weeks ago I wrote a letter to the editor of the Citizen asking that the Citizen publish nutritional information for its Food Section recipes. I included in my letter the calorie, sodium, fat and sugar counts for that week's recipes and pointed out that it took me all of 5 minutes to make the calculations. The letter never got published and so last week I calculated all the calories and asked readers to contact Ron Eade, the Citizen's Food Editor.
Ron kindly wrote me back and here's what he had to say,
"Dear Dr. Freedhoff,
We have in the past received requests for nutritional information in the Food section recipes, but we do not have the software to input the ingredient list to obtain this data. While we have in the past included nutritional information in recipes where it is provided by the originating source, sadly, most of our recipes from chefs, from the wire service(s), and books we consult do not include this. If it is a matter of buying the software, that is a decision for management at the Citizen who have budgetary authority.
Kind regards to you and your readers,
Ron Eade, Food editor."
sassy_red_headWhen you get through a day, a week, or a year, and you evaluate it, what are the first terms by which you decide whether it was “good” or not?
1. Is your evaluation based primarily on:
(a) things that happened to you through little credit or blame of your own?
(b) things that you did that you were proud or ashamed of, regardless of their outcome?
(c) reactions from others to things you did, or things that happened to you?
(d) [other]2. When you consider how you have changed over a specific period of time, what aspects of yourself are important? (Rank those that apply to you.)
(a) temperament/psychological stability
(b) achievements in education, career, or hobbies
(c) relationships with family and/or friends
(d) romantic/sexual successes or failures
(e) spiritual awareness or religious practice
(f) moral/ethical development
(g) change in financial stability
(h) fun
(i) engagement in culture and the arts
(j) physical health and well-being
(k) travel/purchases made
(l) [other]3. How do you know if you’re using the time you have while you are alive in a satisfactory manner? (Rank those that apply to you.)
(a) I get happier
(b) I am better-liked
(c) I am more successful
(d) I feel more attractive
(e) I become wiser
(f) I am calmer
(g) I am kinder to others
(h) I get smarter
(i) I get physically healthier
(j) I have a better relationship with God/gods/the spiritual
(k) I am more careful with the environment
(l) I am more involved in political causes
(m) [other]4. How have your priorities regarding the above questions changed from your expectations of life when you were a child?
1- b
2- f, j, c, d, e
3- e, g, i, k – I was tempted to choose a as well but I think, looking back on it, that’s I’m generally consistently happy, or at least as happy as I can be given my life situation at the moment.
4- I think my expectations of life as a child were pretty much the same as they are now. Maybe as a child they were a little more idyllic. As a child I thought racism and sexism no longer existed and I’ve really only started to recognize it in my life in the past 5 years. I think though, that I’m more let down by the world I’ve grown into then what has become of me as I age.
As a child my idea of a good life was to be financially and emotionally independant. I’ve relaxed on that to the point where I want to share my life with others and that I’ve taken a year off to raise my child (going back to work next month) but it’s very important to be to be my own best support system and advocate.
On this day:
In 2008 - about my nudity
In 2007 - awww I REALLY want some drums. I haven't played in over a year.
In 2006 - a voice post I made.
In 2005 - I feel bad for that fish now :( I threw it back... with a hole in it's face.
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